Month: Jul 2025

  • “Tidy House Tidy Mind”

    If you’ve followed along for the first handful of blog posts you are likely getting the gist of the path my life has taken and the person I am. my mental health since being a young child has been teetering on the border of I’m coping and I’m not coping, peaking and dropping at various…

  • A Hangover Without the Alcohol

    The title might be a touch confusing but bear with me here. At the age of 40 having actually never been drunk this is likely the closest I’ve ever gotten to an actual hangover. I’m talking about the EMDR hangover, something I didn’t realize was a thing until I experienced it. 11 sessions in and…